A Day and Night Reflection Journal - Sleep
Insight Edition päivä/ilta reflektointi työkirja.
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In this highly digital, fast-paced world, maintaining meaningful connections with friends and family can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and reconnect. Connection: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your daily interactions with those around you, giving you space to reflect and plan better ways to establish and maintain meaningful relationships with those in your life. Designed as a 90-day support system, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to reconnect with themselves, their family, and their friends.
● 90-DAY JOURNAL: Features day and night reflections for 90 days, allowing users to track sleep progress over the course of 3 months
● IDEAL SIZE: This 5.75 x 8.25–inch journal is the perfect size—big enough to capture thoughtful notes and small enough to travel with you
● BEAUTIFULLY ILLUSTRATED: Beautiful and delicate illustrations and a contemporary design inspire mindfulness and restful sleep